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Showing posts from May, 2026

Scaphoid Fracture: What It Is and How It Happens

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For practical guidance on bone and joint problems, check out my book  here  https://www.amazon.com/stores/Ahmed-Raouf/author/B0GJ18M76D/allbooks?ccs_id=7bd58c8e-4198-4c4a-b3bb-4d731aeaf7f1 A scaphoid fracture is a break in one of the small bones of the wrist called the scaphoid, which lies on the thumb side of the wrist. This bone plays a crucial role in wrist stability and smooth hand movement, making its injury particularly important. Scaphoid  bone Fracture How Does a Scaphoid Fracture Occur? The most common cause is a fall onto an outstretched hand (FOOSH injury) . This happens when a person instinctively uses their hand to break a fall, transmitting force directly to the wrist. This injury is especially common in: Athletes (e.g., cycling, skiing, football) Young adults with active lifestyles One important point: Pain may not be severe immediately , which can lead to delayed diagnosis and treatment. Why Is the Scaphoid Bone Special? 1. Difficult to Detect Early The ...

Boxer’s Fracture: Causes, Symptoms, Treatment, and Prevention

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  For practical guidance on bone and joint problems, check out my book  here  https://www.amazon.com/stores/Ahmed-Raouf/author/B0GJ18M76D/allbooks?ccs_id=7bd58c8e-4198-4c4a-b3bb-4d731aeaf7f1 A Boxer’s fracture is a common hand injury involving a break in the neck of the fifth metacarpal bone—the bone that connects the little finger to the wrist. Despite its name, this injury does not only affect boxers; it can occur in anyone following trauma to the hand, particularly from punching a hard object.  Boxer’s Fracture Causes of Boxer’s Fracture 1. Punching Hard Objects The most frequent cause. Striking a wall or solid surface with a closed fist transmits force directly to the metacarpal bone, leading to fracture. 2. Accidental Trauma Falls onto the hand Direct blows during daily activities 3. Sports Injuries Contact sports or activities involving collisions can increase the risk. 4. Emotional Reactions Impulsive actions such as hitting objects during anger or frustration...

Colles’ Fracture in Adults: Causes, Treatment, and Prevention Tips

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  For practical guidance on bone and joint problems, check out my book  here  https://www.amazon.com/stores/Ahmed-Raouf/author/B0GJ18M76D/allbooks?ccs_id=7bd58c8e-4198-4c4a-b3bb-4d731aeaf7f1 A Colles’ fracture is one of the most common wrist fractures, particularly in adults and the elderly. It involves a break in the distal radius (the larger of the two forearm bones) just above the wrist joint, typically with a characteristic backward (dorsal) displacement of the hand.  Colles’ Fracture The injury is named after Abraham Colles , who first described it in 1814. Causes of Colles’ Fracture 1. Fall on an Outstretched Hand (FOOSH) The most common mechanism is a fall where the person instinctively extends the hand to break the fall. This transmits force directly to the wrist, leading to fracture. 2. Osteoporosis Reduced bone density—especially in postmenopausal women—makes bones more fragile and prone to fracture, even with minor trauma. 3. Direct Trauma High-...